Asthma - Disease, Symptoms,Causes, Treatment

Asthma is the most prevalent non-communicable disease affecting nearly 300 million patients worldwide. The Asthma disease is now found in young children. In Ayurveda, there are comprehensive treatment methods available to treatment asthma.

According to Home Treatment, by making specific lifestyle changes and doing treatment, he can be brought under control. But before we think about it, let's find out why asthma causes such a condition in the lungs.

Asthma Symptoms 

Frequent coughing

Feeling uncomfortable

Difficulty breathing

Noise while breathing


Chest grip

Pain in the groin

Anorexia nervosa

Shortness of breath while walking

Hoarseness in the voice

Excessive exhalation

Causes of Asthma 

Asthma is aggravated by imbalance in air and phlegm. The foods and activities that increase these defects cause asthma to increase in the body, some of the causes of asthma are as follows:

If exposed to dust, fumes and flowing air

Staying in a cool place or drinking cold water

Cold winds, drinks or food that upset the balance of air or cough

If consumed or comes in contact with elements that obstruct the way of convergence

Metabolic residues


Weakness of the respiratory system

Adoption of excessive fasting and expulsion treatment


Consumption of meat and fish

Excessive consumption of yogurt or non-boiled milk

Diet for Asthma 

Old rice

Red rice


Wheat, barley

Goat's milk


Pumpkins, Padwal

Citrus fruits

Chawli, amaranth

Raisins, Vilayachi

Add equal amount of wheat and barley in chapati and add a little ova. Take out the rice water, add 4 to 5 cloves and cook. It should be used from sunrise to sunset. Do not eat rice if it is cold outside.

Avoid this in your diet Food items that one needs to avoid

Sheep's milk

Ghee made from sheep's milk

Contaminated water

Meat, fish



Dry, fried and spicy foods

Heavy food to digest

Excessive consumption of yogurt and non-boiled milk

Ice cream and cold foods

The above should be avoided in the diet. Patient sufferers should not overeat. Do not eat after 7.30 pm. Sleep 2 hours after dinner. Do meditation pranayama in the morning.

Home treatment 

The heat generated in the body by the action of incense thins the phlegm in the body. Applying hot sesame oil on the back and chest reduces symptoms.

Special ayurvedic treatments help to clear the phlegm in the micro-veins of the respiratory system. This softens the pulses and makes it easier to move the airways.

There are also other treatment options available. Doctors recommend taking certain medications to relieve the condition and boost the respiratory system.

It can be controlled with proper care. For effective results, it is advisable to get an individual pulse test done by a certified Ayurvedic doctor.

Below are the names of some Sri Sri Ayurvedic medicines for asthma. Please take these medicines only on the advice of a trained Ayurvedic doctor.

Tulsi - If you do not eat 5 to 6 leaves, take Tulsi tablets. (Basil leaves contain mercury which can cause toothache, so take tablets)

Kushmand Chemistry

Lavangadi Vati - (Help to get rid of phlegm)


Posture for Asthma Mudra

Gender posture

Add Sukhasana Padmasana

The fingers of both hands should be intertwined

Keep the thumb of the right hand straight

Time - 5 minutes to 15 minutes

Home Remedies 

Daily - Mix 15 gms of mustard oil and 15 gms of jaggery and take this mixture twice a day. Drink hot water.

A mixture of small peepal 1/2 gram, ginger 1/2 gram, 1 teaspoon ginger juice and 1 teaspoon honey - licking twice a day gives relief.

If you have trouble breathing at night - take hot water and soak both feet for 10 to 15 minutes. Doing this relieves breathing difficulties. Be sure to consult a doctor.

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