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Donating Blood Benefits, Important, Advantages


Donating Blood Benefits, Important, advantages  to the body; The risk of cancer will also be reduced. According to experts, donating blood improves heart health. In addition, the weight remains under control.

Donating Blood Benefits, Important, advantages  to the body; The risk of cancer will also be reduced. According to experts, donating blood improves heart health. In addition, the weight remains under control.
Donating Blood Benefits, Important, Advantages 






Why donate blood / Important -

Advantage of Donating blood not only saves a person's life but also benefits our body. Still, many are afraid to donate blood. They are confused as to whether to do it or not. According to experts, donating blood improves heart health. In addition, the weight remains under control. Not only that, it has a good effect on the mind and body of the blood donor. Therefore, World Blood Donor Day is celebrated on 14th June today to spread awareness among the people.

Who can donate blood - 

Anyone between the ages of 18 and 60 can donate blood. All it takes is a healthy life with just a few important things. Women can also donate blood if the body has the right amount of hemoglobin. However, women should not donate blood during menstruation, pregnant women, childbirth.


Advantages 

1) Beneficial for heart - 

Donating blood is very beneficial for the body. This can reduce the risk of stroke. It is believed that high levels of iron in the blood increase the risk of heart disease. So regular blood donation helps control iron levels.

 

2) Production of red blood cells- 

After blood donation, new blood is formed in the body. So the cells in the body are stimulated to produce red blood cells. The result is good health and many benefits to the body.


3) Stays in weight control - 

Blood donation is beneficial for reducing calories as well as weight loss. Red blood cell levels come under control in the next few months. In the meantime, just the right diet and exercise should help you to control your weight.

 

4) Reduce the risk of cancer - 

Regular blood donation can prevent the body from getting too much iron. This reduces the risk of cancer. In addition, blood donation helps you to be more active in your health.

 

5) Health check-

up In addition to the health benefits, your blood and health check-up is done before the blood donation process. Blood hemoglobin levels are checked, infections, diseases are checked. A blood test can tell if a person is able to donate blood. This allows you to take proper care of your health by donating blood regularly.

 

So there is no reason to be afraid. Donating Blood Benefits, Important, advantages  to the body; The risk of cancer will also be reduced. According to experts, donating blood improves heart health. In addition, the weight remains under control.You can definitely donate blood by consulting a doctor first. Even today, there is a common misconception that donating blood lowers hemoglobin levels. In fact, there is no such thing. New blood is formed in the body 21 days after blood donation.